Perched back in that hotel window !
I wish the ac units could be somewhere else.
Doing a little "Mind, Body, Spirit" inventory this morning. Close-up in the comments.
The pace of life is taking over recently, more specifically with my job (+ the usual ways of life with toddlers).
"So come on my soul, don't you get shy on me, lift up your song, cuz you got a lion inside of those lungs"
...Little sidebar for some lyrics that squirrled past my brain...
I'll give myself some credit quick, I like this version of me dealing with life's shit.
I've gotten a couple things under control lately that really help my foundation:
- my faith: in God and in human purpose
- mental health: an adhd diagnosis that is making a lot more sense than my 15 years of treating with anti-depressants
So I'm leaning into the next layer of vitality. I'm not sure I'm "ready" but I'm entertaining some new thoughts regarding:
- nutrition and digestion
- physical movement and muscle care
Something else super interesting (to me)...
Work and family has distanced me from my social circles lately.
I don't particularly like this, but I've just now realized a little something else about it... the most important friends still get carried around in my heart. I think about them, wonder about them, but most importantly, I feel peace about the time and distance apart because I'm so sure of our love for each other. I don't worry that 'they don't like me anymore' or that they're over there believing I have let them down. It's the power of 'quality over quantity' I think .
Have a great day.
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